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Episode 30 – Melissa Urie, ultra endurance athlete, gives us insight on what it takes to complete five ironmans in five days

Episode 30 –  Melissa Urie, ultra endurance athlete, gives us insight on what it takes to complete five ironmans in five days

Innovation isn’t always found in technology and business environments. This podcast, we sit down with ultra endurance triathlon and the second ever woman to complete the Epic 5, Melissa Urie.

Mel has inspired the RedEye team with her mental toughness and determination. We wish her all the best as she attempts to become the first women to finish an Uberman.

Short on time? Skip ahead to the below times

3:52 – How Melissa became an ultra endurance athlete

10:15 – Melissa’s advice on how you can train for an ironman

13:15 – Melissa’s injury

17:56 – Building Mental Toughness

24:24 – Ways to learn and set goals

28:49 – Advice to anyone sitting on the couch

31:53 – Uber man Event and Melissa’s charity cause “Water for a Village”

Get in contact with Mel and support her causes!

Help to provide Ethiopian Villages clean water: https://www.waterforavillage.net/

Huma Gels: https://www.runwith.com.au/

Mel’s sponsored triathlon clothing: https://entrixsport.com/

Mel’s blog: https://rangamel.wordpress.com/

 

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